Instant weight loss (🔴Live Result) 7 days challenge | Gm diet really works❓| Gm diet in tamil | 👍👎❓ [3k6ikHNyHAv]

To buy ⬇️⬇️⬇️ 🌸 Skipping Rope 🌸 Electric egg cooker 🌸 Weight scale 🌸 SMART WATCH 🌸 Green tea 🌸 Peanut butter 🌸 Apple cider vinegar 🌸 Workout mat 🌸 My shoe 🌸 Electric kettle Hi dears In this video about General motor diet I followed gm diet 7 days so I like to share my own thoughts about gm diet...... #Gmdiet #weightloss #7days #instantweightloss #weightlosschallenge I hope you all like this video If you like this video give a thumbs up 👍♥️😍 And don't forget to subscribe 😍 Subscribe here 👇 My another YouTube channel 👇 (Seafoods & Pets info) Diet plan 🍁 Day 1 (only fruits except banana)+ water 🍁 Day 2 (vegetables only ➡️morning breakfast potato must )+ water 🍁 Day 3 (fruits and vegetables except banana and potato)+ water 🍁 Day 4 (banana+skimmed milk)+ water 🍁 Day 5 (8 tomatoes+chappati/brown rice/fish/chicken for lunch)+water 🍁 Day 6 (vegetables+chappati/brown rice for lunch)+water 🍁 Day 7 (vegetables, fruits juice and chappati/brown rice for lunch)+ water 🌸 Common to all 7 days ☝️ Avoid sugar ☝️ Use less salt ☝️ Don't use too much oil (try to use 1 spoon of olive oil/coconut oil) ☝️ drink more water (minimum 8 glass water) ☝️ u can take Cabbage soup everyday once ☝️ Take food on correct times ☝️ Half hour workout/exercise/walking Note : Gm diet not preferable for pregnant women, feeding moms and during periods times.... 💃Gm diet 7 days challenge & result ❓ ♦️ Day 1 ➡️ Gm diet ♦️ Day 2 ➡️ Gm diet ♦️ Day 3 ➡️ Gm diet ♦️ Day 4 ➡️ Gm diet ♦️ Day 5 ➡️ Gm diet ♦️ Day 6 ➡️ Gm diet ♦️ Day 7 ➡️ Gm diet ♦️ Day 8 ➡️ Result 😍 💃 After Gm diet Weight maintenance tips -------------------------------------------------------------------------------------- ABOUT ME : 🌾 I'm indujha (yeah with *jha on all my official documents) 🌾 BE Electronics & Communication Engineering 🎓👩‍🎓✔️ 🌾 20+ (Matured 👍) 🌾 Hometown (Pudukkottai Ponnu) 🌾 Live in Coimbatore 💙 🌾 And this channel is solely managed by me 👈 Indujha 🤗 which includes the content , Scripts 📝 editing ✏️ voiceover 🎤 and all other works done by me 👍 🌾 For Business enquiries, PR & collaboration Contact me 👇 💌 [email protected] 🌾 & more Active on Instagram 🆔 Babyymas_world Facebook 🆔 Indujha jai Thanks for watching this video Show some love by subscribing to my channel & join our family 🥰 Link 👇 And don't forget to give a thumbs up 👍 It means a lot to me 💙 --------------------------------------------------------------------------------------------------------------------------- Disclaimer : The information provided on this channel is for generally purpose only. I created this channel to bring more positive energy. You will be blocked and reported immediately if you are found spreading hate , negativity & unnecessary abuses. And all the products are purchased by me unless otherwise stated and the reviews & opinions are completely honest. I'm not a professional make-up artist I do make-up on my own interest. ------------------------------------------------------------------------------------------------------------------------- ©️opyright 🚫 Everything in this channel is created by owner of this channel Indujha 👈 Using any of my content without my permission is not granted 🙅 ©️ Indujha Instyle 👈 All rights reserved ---------------------------------------------------------------------------------------------- Share your thoughts on comment section Feel free to type your opinions Thanks ❣️ With love Indujha 👈 #keto bhb supplement pills #lingzhi diet pills