എന്റെ തടികുറച്ചHome Exercise|Fat loss cardio workout for weight loss|pcos|pcod|weight loss programs [zQTK_NUaB_j]
Description
Warning: തുടക്കകാർക്ക് ഈ വിഡിയോയിൽ പറയുന്ന exercises പതുകെ വെറും 10 പ്രാവിശ്യം ചെയ്താൽ മതി. ഭാക്കി ഉള്ളവർക്ക് ഈ വിഡിയോയിൽ കാണികുന്നപോലെ ചെയാം. |Beginners can take it slow and do these exercises 10 times rest can follow as shown in the video.
Watch my previous video,
weight loss Basics malayalam :
Weight loss products:
Pink Salt (Induppu) : Flax Seeds:
Weight loss Green Tea:
Weight loss Oats:
Skipping rope:
BATHING AND SKINCARE PRODUCTS WE USE FOR LEO 🙂😘😀
Lotions
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1 Sebamed Baby Lotion: 2 Himalaya baby lotion:
Shampoo
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1 Sebamed Baby Shampoo:
Diaper Rash Cream
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1 Sebamed Diaper Rash cream: 2 Himalaya diaper rash cream:
Baby Soap
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1 Himalaya baby soap: 2 Pigeon baby soap:
Baby oil
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1 Extra Virgin coconut oil :
Baby Wet Wipes
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1 Johnsons Baby wet wipes: 2 Pampers Baby wet wipes:
OTHER BABY PRODUCTS LEO USE:
Diaper
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1 Pampers Diaper: 2 Pampers Premium Diaper:
Feeding Bottle
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1 Feeding bottle: 2 Feeding bottle with spoon:
Formula Feed
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1 NanPro 2 after 6 months:
Baby Bed
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1 Baby Bed with mosquito net :
Baby High Chair
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1 Baby High Chair:
Baby Diaper Change Pad
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1 Baby Waterproof Diaper Change Pad :
PRODUCTS I (SANGEETHA) USE:
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1 Tresemme Hairfall Defence Shampoo: 2 Tresemme Hairfall Defence Conditioner:3 Vaseline Body Lotion: 4 Lakme Peachmilk moisturising lotion:
OTHER PRODUCTS:
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1 Saffron strands(Kumkumapoovu): 2 Mosquito Net:
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Disclaimer
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As with all exercise programs, when using our exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Sangeetha and Leo YouTube Channel will not be responsible or liable for any injury or harm you sustain as a result of our fitness videos, or information, Thanks for understanding.
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