Hi everyone, I recently went on a fat loss journey. I started in June of 2024 and did my final weigh-in in November of 2024. I still have some goals to meet, but I just wanted to show you a few sample days of how I was eating during my 5.5 months. During my 5.5 months, I also went raw for 30 days. Please check out my raw for 30-day playlist October, to see what I was eating during my raw for 30. Also make sure you check out my fat loss Journey video here. Link down below. I show you my starting weight, and end weight, and I show you pictures before and after pictures, etc. Click Link here.
Watch this. My fat loss journey from June to November in menopause
4 Steps To How I Lost Belly Fat, Due to Menopause | Women Over 40 (50 yrs old)- 8.6 lbs👇🏾
Watch:
How to Lose Fat | Women Over 40 | Before/After Pics | How to Use Cronometer | High Raw Plant Based
Watch: Vegan Meal Plan For Fat Loss | What I Took for Work | High Raw Plant Based Lifestyle! 12/8/24
How to Eat Raw Plant Based at Work!
What I Ate High Raw Plant Based | Tried Chickpea Salad For The First Time!
Check out my video everything I ate and did in LA for my 50th birthday
thank you for watching! Please like, comment and let me know you're watching, and subscribe. And, please follow my Instagram pages!
plant-based page
lifestyle page
Tiktok @plantbasedNicolershae
Cash app $Nicolershaeholiday
#menopausefatLoss #menopauseweightLoss
#menopauseweightlossbeforeandafter
#weightlossbeforeandafter
#healthyveganeating #youtuber
#Contentcreator
#highrawplantbased
#13yearsplantbased #plantbasedliving #plantbaseddiet #plantbasedeating
#blackplantbased #blackplantbaseddiet
#plantbaseddiet
#plantbasednicolershae
#vegandiet #veganeats #veganeating #blackvegans #blackvegan #blackvegansofig
#Highrawvegan
#highrawvegandiet
#blackveganofig
#vegan #vegans #blackveganwomen #quickshot keto gummies #slimelife keto gummies #what diet pill does oprah take
What I Ate To Lose Fat During Fatloss Journey | High Raw Plant Based- Read👇🏾 Women Over 40 [ysoFBnSEpKc]
Hi everyone, I recently went on a fat loss journey. I started in June of 2024 and did my final weigh-in in November of 2024. I still have some goals to meet, but I just wanted to show you a few sample days of how I was eating during my 5.5 months. During my 5.5 months, I also went raw for 30 days. Please check out my raw for 30-day playlist October, to see what I was eating during my raw for 30. Also make sure you check out my fat loss Journey video here. Link down below. I show you my starting weight, and end weight, and I show you pictures before and after pictures, etc. Click Link here.
Watch this. My fat loss journey from June to November in menopause
4 Steps To How I Lost Belly Fat, Due to Menopause | Women Over 40 (50 yrs old)- 8.6 lbs👇🏾
Watch:
How to Lose Fat | Women Over 40 | Before/After Pics | How to Use Cronometer | High Raw Plant Based
Watch: Vegan Meal Plan For Fat Loss | What I Took for Work | High Raw Plant Based Lifestyle! 12/8/24
How to Eat Raw Plant Based at Work!
What I Ate High Raw Plant Based | Tried Chickpea Salad For The First Time!
Check out my video everything I ate and did in LA for my 50th birthday
thank you for watching! Please like, comment and let me know you're watching, and subscribe. And, please follow my Instagram pages!
plant-based page
lifestyle page
Tiktok @plantbasedNicolershae
Cash app $Nicolershaeholiday
#menopausefatLoss #menopauseweightLoss
#menopauseweightlossbeforeandafter
#weightlossbeforeandafter
#healthyveganeating #youtuber
#Contentcreator
#highrawplantbased
#13yearsplantbased #plantbasedliving #plantbaseddiet #plantbasedeating
#blackplantbased #blackplantbaseddiet
#plantbaseddiet
#plantbasednicolershae
#vegandiet #veganeats #veganeating #blackvegans #blackvegan #blackvegansofig
#Highrawvegan
#highrawvegandiet
#blackveganofig
#vegan #vegans #blackveganwomen #quickshot keto gummies #slimelife keto gummies #what diet pill does oprah take