SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! Thank you for your support! ❤️
Let's sculpt a stronger core and burn calories in this 30-minute standing abs cardio workout! No jumping, just core-focused cardio & toning for a tighter waistline.
Burn Fat and Lose Weight with this 30 Min No Jumping Cardio Workout + ABS! This 30 min home workout is knee friendly and includes no equipment. It`s perfect for small spaces and it`s 100% apartment friendly! While this is a low impact cardio, it is definitely not low intensity! Feel free to modify the intensity for your fitness level. Let`s do this!
#nojumpingworkout #allstanding #lowimpactcardio
📈Workout Breakdown:
Time: 30 minutes (warm-up included) + cool-down
Format: 40 sec work/ 10 sec rest
Calorie Burn: 250 - 300 calories
Features: All-standing, no jumping, no equipment, no repeat
- ALL STANDING
- NO EQUIPMENT
- NO SQUATS
- NO LUNGES
- NO REPEATS
✨ Support My Channel:
DONATE to support MY CHANNEL:
🎁 JOIN the Channel for Exclusive Perks:
🛒My Amazon Storefront:
🔔More from BurpeeGirl:
SUBSCRIBE to BURPEEGIRL: SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: SUBSCRIBE to BURPEEGIRL CLIPS:
🔗Connect with Me:
📸Find me on INSTAGRAM: 🔵Find me on FACEBOOK: 🎵Find me on TIK TOK: 📢BurpeeGirl Fit Group:
🔍Check out these resources:
🎵🎧🔊MY MUSIC (30 days free): ⏱️🏋️♀️🎥MY TIMER & PROGRESS BAR: 💼📮✉️MY MAIL (for business inquires): [email protected]
📚 Useful Playlists:
More STANDING ABS:
More Steady State Cardio Workouts:
More MISS Cardio Workouts:
More LISS Cardio Workouts
More Fast Walking for Weight Loss Workouts:
LET`S GET SHREDDED:
STRENGTH TRAINING with WEIGHTS
Muscle Toning Workouts:
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥30 Min STANDING CARDIO ABS Workout🔥Lose Belly Fat & Get Abs🔥No Jumping🔥No Repeat🔥
🔥30 MIN NO JUMPING ALL STANDING CARDIO🔥Full Body At Home Workout🔥NO REPEAT🔥
30 mins Daily BELLY FAT BURN Workout | Easy Exercise to Lose weight 3-5kgs #keto cleanse pills #reviews for keto one gummies #keto max 800 pills
🔥30 Min STANDING CARDIO ABS Workout🔥Lose Belly Fat & Get Abs🔥No Jumping🔥No Repeat🔥 [yo75rvtAU3L]
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! Thank you for your support! ❤️
Let's sculpt a stronger core and burn calories in this 30-minute standing abs cardio workout! No jumping, just core-focused cardio & toning for a tighter waistline.
Burn Fat and Lose Weight with this 30 Min No Jumping Cardio Workout + ABS! This 30 min home workout is knee friendly and includes no equipment. It`s perfect for small spaces and it`s 100% apartment friendly! While this is a low impact cardio, it is definitely not low intensity! Feel free to modify the intensity for your fitness level. Let`s do this!
#nojumpingworkout #allstanding #lowimpactcardio
📈Workout Breakdown:
Time: 30 minutes (warm-up included) + cool-down
Format: 40 sec work/ 10 sec rest
Calorie Burn: 250 - 300 calories
Features: All-standing, no jumping, no equipment, no repeat
- ALL STANDING
- NO EQUIPMENT
- NO SQUATS
- NO LUNGES
- NO REPEATS
✨ Support My Channel:
DONATE to support MY CHANNEL:
🎁 JOIN the Channel for Exclusive Perks:
🛒My Amazon Storefront:
🔔More from BurpeeGirl:
SUBSCRIBE to BURPEEGIRL: SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: SUBSCRIBE to BURPEEGIRL CLIPS:
🔗Connect with Me:
📸Find me on INSTAGRAM: 🔵Find me on FACEBOOK: 🎵Find me on TIK TOK: 📢BurpeeGirl Fit Group:
🔍Check out these resources:
🎵🎧🔊MY MUSIC (30 days free): ⏱️🏋️♀️🎥MY TIMER & PROGRESS BAR: 💼📮✉️MY MAIL (for business inquires): [email protected]
📚 Useful Playlists:
More STANDING ABS:
More Steady State Cardio Workouts:
More MISS Cardio Workouts:
More LISS Cardio Workouts
More Fast Walking for Weight Loss Workouts:
LET`S GET SHREDDED:
STRENGTH TRAINING with WEIGHTS
Muscle Toning Workouts:
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥30 Min STANDING CARDIO ABS Workout🔥Lose Belly Fat & Get Abs🔥No Jumping🔥No Repeat🔥
🔥30 MIN NO JUMPING ALL STANDING CARDIO🔥Full Body At Home Workout🔥NO REPEAT🔥
30 mins Daily BELLY FAT BURN Workout | Easy Exercise to Lose weight 3-5kgs #keto cleanse pills #reviews for keto one gummies #keto max 800 pills