I Tried The KETO Diet For 7 DAYS: Quitting Carbs & Sugar [tpUuTBxKBWk]
I tried the keto diet for a whole week! Quitting sugar and carbs was a different experience. Learnt a lot about the ketogenic diet too like: what is the keto diet, what foods are allowed, bulletproof coffee and the keto flu! I also talk about the keto diet benefits & how useful quitting sugar and carbs can be for weight loss and fat loss
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🏋🏻 HOME GYM EQUIPMENT 🏋🏻
Resistance Band: Adjustable Dumbbells 20kg Set: Adjustable Dumbbells 10kg Set: Barbell: Pair of 10kg Plates: Pair of 5kg Plates: Pair of 5kg Dumbbells :
⚖️ WEIGHING SCALES ⚖️
Digital Weighing Scale 1: Digital Weighing Scale 2: Kitchen Weighing Scale:
💊 SUPPLEMENTS 💊
Low Budget Whey Protein Powders:
Creatine Monohydrate: Creatine Monohydrate (Buy a pack of 2 for a discount!): Citrulline Malate (For some of the best gym pumps ;)
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Camera: Laptop: JBL Headphones: Long Microphone: Vlogging Shotgun Microphone: Gorrilapod: Extra Camera Battery:
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USI Powerlifting Belt: USI Straps: Wrist Wraps: Knee Sleeves: KOBO Knee Sleeves:
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