The claimed benefits of CBD for runners and other athletes include faster recovery from exercise, better performance, and stress relief. We take a look at whether these claims are supported by research, how much CBD to take if you're going to go down that route, and also what the sports doping situation is.
👉 Stop guessing about your post-exercise recovery with the Ultrahuman Air smart ring. It tracks your recovery, sleep, stress, and many other health and activity metrics. SIP YouTube Channel users get a 10% discount, which will be automatically applied when you use this link:
🌟Need more help with an injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan:
📽️ The other video mentioned in this one:
▶️ Ice Bath Benefits after Running or Other Exercise - Are the Claims True?
📽️ Check out our Supplements Playlist:
▶️
📚Chapters in this video:
00:00:00 Introduction
00:01:05 Quick CBD overview
00:01:41 CBD for recovery and performance
00:04:03 Mental benefits of CBD
00:05:45 How CBD much to take
00:06:24 CBD and doping
-------
🖥️Some of the software we use to run our online physiotherapy practice:
➡️ Website hosting and management - Wix: ➡️ Appointment scheduling - Acuity: ➡️ Video consultations - Zoom One (Pro): ➡️ Rehab exercise library - Wibbi: (Free trial plus discount via this link)
➡️ Patient satisfaction survey - Typeform: ➡️ In-house task planner - Notion: ➡️ Patient notes - Cliniko: (Get £30 off your subscription via this link)
➡️ Bookkeeping - FreeAgent: (Get 10% off your subscription via this link)
➡️ Taking online payments - Square: (Sign up with this link to get a choice of rewards from Square)
👉Some links here are to places where you can buy something relevant. If you do, we may get a small commission at no extra cost to you.
__________________________
👌If you want to show your appreciation for the advice you found here, you can support my channel by making a donation via PayPal: _________________________
References:
1. Rojas-Valverde Daniel, Fallas-Campos Andrea. "Cannabidiol in sports: insights on how CBD could improve performance and recovery" Frontiers in Pharmacology 14, 2023.
2. World Anti-Doping Agency. "The Prohibited List - Cannabinoids" 2023.
3. UK Anti-Doping. "Supplement Warning - Cannabidiol (CBD)" #dob cbd gummies #800mg cbd gummies #mood thc and cbd gummies #forth cbd gummies
CBD for Runners / Athletes - Does it Help Recovery, Performance & Stress? [t4TGOBjax0u]
The claimed benefits of CBD for runners and other athletes include faster recovery from exercise, better performance, and stress relief. We take a look at whether these claims are supported by research, how much CBD to take if you're going to go down that route, and also what the sports doping situation is.
👉 Stop guessing about your post-exercise recovery with the Ultrahuman Air smart ring. It tracks your recovery, sleep, stress, and many other health and activity metrics. SIP YouTube Channel users get a 10% discount, which will be automatically applied when you use this link:
🌟Need more help with an injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan:
📽️ The other video mentioned in this one:
▶️ Ice Bath Benefits after Running or Other Exercise - Are the Claims True?
📽️ Check out our Supplements Playlist:
▶️
📚Chapters in this video:
00:00:00 Introduction
00:01:05 Quick CBD overview
00:01:41 CBD for recovery and performance
00:04:03 Mental benefits of CBD
00:05:45 How CBD much to take
00:06:24 CBD and doping
-------
🖥️Some of the software we use to run our online physiotherapy practice:
➡️ Website hosting and management - Wix: ➡️ Appointment scheduling - Acuity: ➡️ Video consultations - Zoom One (Pro): ➡️ Rehab exercise library - Wibbi: (Free trial plus discount via this link)
➡️ Patient satisfaction survey - Typeform: ➡️ In-house task planner - Notion: ➡️ Patient notes - Cliniko: (Get £30 off your subscription via this link)
➡️ Bookkeeping - FreeAgent: (Get 10% off your subscription via this link)
➡️ Taking online payments - Square: (Sign up with this link to get a choice of rewards from Square)
👉Some links here are to places where you can buy something relevant. If you do, we may get a small commission at no extra cost to you.
__________________________
👌If you want to show your appreciation for the advice you found here, you can support my channel by making a donation via PayPal: _________________________
References:
1. Rojas-Valverde Daniel, Fallas-Campos Andrea. "Cannabidiol in sports: insights on how CBD could improve performance and recovery" Frontiers in Pharmacology 14, 2023.
2. World Anti-Doping Agency. "The Prohibited List - Cannabinoids" 2023.
3. UK Anti-Doping. "Supplement Warning - Cannabidiol (CBD)" #dob cbd gummies #800mg cbd gummies #mood thc and cbd gummies #forth cbd gummies