Each of these 5 are ESSENTIAL to build muscle. 💪🏻
So before we get into the value - make sure you save this post so you can come back to it later. ✅
In order - here’s the top 5 most important supplements to build muscle. 😤 ⬇
1. CREATINE MONOHYDRATE (Creatine Monohydrate is the most scientifically researched supplement of them all, tons of proven benefits including substantial improvements in memory, attention span, & building muscle). ☑
2. MAGNESIUM (Magnesium deficiency sits at 87% in the United States & is the game changer your body needs to get a quality night’s rest). ☑
3. PROTEIN POWDER (Protein powder is a time efficient alternative to a high protein meal & will help keep you satiated in between meals). ☑
4. VITAMIN C (Vitamin C will help promote a strong immune system meaning you’ll be sick less often & in the gym more often). ☑
5. MULTIVITAMINS (The average person’s diet doesn’t provide all the vitamins they need on a daily basis to function optimally, this is a great way to alleviate that gap). ☑
Maximize your time in the gym ⏰ and…
Use with these supplements above DAILY to maximize your gains in the gym!
PS - if you want more muscle building tips like this, make sure you follow for more! 📲💥
#Diet #health #fitness #supplements #weightloss
Check out my IG page for free value, resources/PDFs (to help with mindset, what workout routines to do, etc)
You can also DM on there anytime if you have any questions. #slim diet pills #best keto gummy bears #whats in weight loss gummies #western medical weight loss
5 supplements that are NOT ❌ a waste of money! 💸 [sVo18jte_2s]
Each of these 5 are ESSENTIAL to build muscle. 💪🏻
So before we get into the value - make sure you save this post so you can come back to it later. ✅
In order - here’s the top 5 most important supplements to build muscle. 😤 ⬇
1. CREATINE MONOHYDRATE (Creatine Monohydrate is the most scientifically researched supplement of them all, tons of proven benefits including substantial improvements in memory, attention span, & building muscle). ☑
2. MAGNESIUM (Magnesium deficiency sits at 87% in the United States & is the game changer your body needs to get a quality night’s rest). ☑
3. PROTEIN POWDER (Protein powder is a time efficient alternative to a high protein meal & will help keep you satiated in between meals). ☑
4. VITAMIN C (Vitamin C will help promote a strong immune system meaning you’ll be sick less often & in the gym more often). ☑
5. MULTIVITAMINS (The average person’s diet doesn’t provide all the vitamins they need on a daily basis to function optimally, this is a great way to alleviate that gap). ☑
Maximize your time in the gym ⏰ and…
Use with these supplements above DAILY to maximize your gains in the gym!
PS - if you want more muscle building tips like this, make sure you follow for more! 📲💥
#Diet #health #fitness #supplements #weightloss
Check out my IG page for free value, resources/PDFs (to help with mindset, what workout routines to do, etc)
You can also DM on there anytime if you have any questions. #slim diet pills #best keto gummy bears #whats in weight loss gummies #western medical weight loss