How we vet brands and products
You may be able to help stop a quick release due to premature ejaculation naturally. This can include supplements, practices, and products applied to the skin like ointments.
Sexual concerns, including premature ejaculation, are relatively common.
Premature ejaculation happens when a person with a penis climaxes before they or their partner would’ve wanted to during sex. People dealing with premature ejaculation tend to orgasm before or directly after penetration and are usually unable to delay ejaculation.
The condition can lead to frustration and anxiety. Some people with premature ejaculation may avoid sex as a result. But there are treatments that can help.
Read on to learn more about home remedies and natural treatment options for premature ejaculation.
Topical products for premature ejaculation
Premature ejaculation wipes
Premature ejaculation wipes work by reducing sensation in the tip of the penis. These wipes contain benzocaine, a topical anesthetic that blocks the sodium channels that cause sensation in the penis.
A small 2017 study found that participants who used these wipes for at least 2 months experienced less distress related to intercourse. The majority of participants also ejaculated well after the 2-minute time period that’s typical of premature ejaculation.
The study participants also reported the wipes were well tolerated (i.e., no heavy side effects). But make sure to talk with your doctor before trying these benzocaine wipes, as topical anesthetic can cause more serious side effects in certain individuals.
‘
Zinc supplements
Zinc not only supports healthy immunity and cell growth, but the essential mineral may also help produce testosterone, which in some cases may help with premature ejaculation.
Zinc is one of the more natural treatments for men living with lowered testosterone. Even though it’s not always sufficient in every case, 220 mg of zinc sulfate, twice a day, over 1 to 4 months, is often recommended.
It’s important to note that more is not always better, especially with supplements. Taking too much zinc may cause:
nausea
vomiting
diarrhea
kidney and stomach damage
a metallic taste in your mouth
Ayurvedic herbal medicine
Ayurveda is India’s traditional healing system. It relies on thousands of herbs to treat everything from diabetes to inflammation.
Certain Ayurvedic medicines, like kaunch beej, kamini vidrawan ras, and yauvanamrit vati, are thought to treat premature ejaculation when taken in capsule form twice daily with lukewarm water. Ayurvedic medicine has also been used in an effort to treat erectile dysfunction.
A 2017 study found that men who used Ayurvedic medicine saw a slight increase in the time it took to ejaculate during sex. Known potential side effects include:
stomach pain
dizziness
mild pain
decreased libido
Talk with a healthcare professional before adding any extra herbs or supplements to your diet. They may affect other medications you’re taking and may not be advisable for everyone.
Chinese herbal medicine
A weekly or daily dose of Chinese herbal medicine — in particular, Yimusake tablets or Qilin pills — may treat premature ejaculation by boosting sexual stamina and improving energy.
That 2017 study also found that different types of Chinese herbal medicine can increase ejaculation time by about 2 minutes. Known potential side effects include:
. Dietary changes
A huge factor in our reproductive and general health is our diet. According to research, integrating foods rich in zinc and magnesium into your diet can help improve the time it takes you to climax.
Examples of such foods are oysters, garlic, peas, and chocolate. In addition, magnesium plays a critical role in muscle function, while zinc plays a vital role in increasing testosterone levels, thus boosting libido and endurance.
RELATED: Premature Ejaculation Diet: 16 Foods To Help You Last Longer.
2. Nutritional Supplements and Herbal Medications
Male sexual problems and erectile dysfunction can arise due to nutritional deficiencies in zinc, magnesium, and other nutrients. Thus, supplements and herbs with these essential nutrients can provide relief from the problem while increasing ejaculation time and reducing acquired premature ejaculation.
Also, ayurvedic medicines and other rejuvenating herbs are filled with the needed minerals a
Again, make sure to talk with a healthcare professional before adding any extra herbs or supplements to your diet. #natures boost male enhancement #reddit ama penis enlargment #extenze male enhancement pills #penis enlarge tool
Natural treatment for Premature Ejaculation Dr Burki Psychiatrist Sexologist Urdu Hindi [sQ2SfKh5XKx]
How we vet brands and products
You may be able to help stop a quick release due to premature ejaculation naturally. This can include supplements, practices, and products applied to the skin like ointments.
Sexual concerns, including premature ejaculation, are relatively common.
Premature ejaculation happens when a person with a penis climaxes before they or their partner would’ve wanted to during sex. People dealing with premature ejaculation tend to orgasm before or directly after penetration and are usually unable to delay ejaculation.
The condition can lead to frustration and anxiety. Some people with premature ejaculation may avoid sex as a result. But there are treatments that can help.
Read on to learn more about home remedies and natural treatment options for premature ejaculation.
Topical products for premature ejaculation
Premature ejaculation wipes
Premature ejaculation wipes work by reducing sensation in the tip of the penis. These wipes contain benzocaine, a topical anesthetic that blocks the sodium channels that cause sensation in the penis.
A small 2017 study found that participants who used these wipes for at least 2 months experienced less distress related to intercourse. The majority of participants also ejaculated well after the 2-minute time period that’s typical of premature ejaculation.
The study participants also reported the wipes were well tolerated (i.e., no heavy side effects). But make sure to talk with your doctor before trying these benzocaine wipes, as topical anesthetic can cause more serious side effects in certain individuals.
‘
Zinc supplements
Zinc not only supports healthy immunity and cell growth, but the essential mineral may also help produce testosterone, which in some cases may help with premature ejaculation.
Zinc is one of the more natural treatments for men living with lowered testosterone. Even though it’s not always sufficient in every case, 220 mg of zinc sulfate, twice a day, over 1 to 4 months, is often recommended.
It’s important to note that more is not always better, especially with supplements. Taking too much zinc may cause:
nausea
vomiting
diarrhea
kidney and stomach damage
a metallic taste in your mouth
Ayurvedic herbal medicine
Ayurveda is India’s traditional healing system. It relies on thousands of herbs to treat everything from diabetes to inflammation.
Certain Ayurvedic medicines, like kaunch beej, kamini vidrawan ras, and yauvanamrit vati, are thought to treat premature ejaculation when taken in capsule form twice daily with lukewarm water. Ayurvedic medicine has also been used in an effort to treat erectile dysfunction.
A 2017 study found that men who used Ayurvedic medicine saw a slight increase in the time it took to ejaculate during sex. Known potential side effects include:
stomach pain
dizziness
mild pain
decreased libido
Talk with a healthcare professional before adding any extra herbs or supplements to your diet. They may affect other medications you’re taking and may not be advisable for everyone.
Chinese herbal medicine
A weekly or daily dose of Chinese herbal medicine — in particular, Yimusake tablets or Qilin pills — may treat premature ejaculation by boosting sexual stamina and improving energy.
That 2017 study also found that different types of Chinese herbal medicine can increase ejaculation time by about 2 minutes. Known potential side effects include:
. Dietary changes
A huge factor in our reproductive and general health is our diet. According to research, integrating foods rich in zinc and magnesium into your diet can help improve the time it takes you to climax.
Examples of such foods are oysters, garlic, peas, and chocolate. In addition, magnesium plays a critical role in muscle function, while zinc plays a vital role in increasing testosterone levels, thus boosting libido and endurance.
RELATED: Premature Ejaculation Diet: 16 Foods To Help You Last Longer.
2. Nutritional Supplements and Herbal Medications
Male sexual problems and erectile dysfunction can arise due to nutritional deficiencies in zinc, magnesium, and other nutrients. Thus, supplements and herbs with these essential nutrients can provide relief from the problem while increasing ejaculation time and reducing acquired premature ejaculation.
Also, ayurvedic medicines and other rejuvenating herbs are filled with the needed minerals a
Again, make sure to talk with a healthcare professional before adding any extra herbs or supplements to your diet. #natures boost male enhancement #reddit ama penis enlargment #extenze male enhancement pills #penis enlarge tool