30 MIN INTENSE BODY FAT BURNING WORKOUT - All Standing Cardio (At Home) in [qgLf47qs6LZ]
Really excited for this 30 MIN INTENSE BODY FAT BURNING WORKOUT - All Standing Cardio (At Home).
This high intensity weight loss session will challenge your cardio endurance, tone your muscles, boost your metabolism & mood!
Let’s Go
► DURATION: 30 minutes
► TIMER: 45 sec on, 15 sec off
► MUSCLES WORKED: full body
► INTENSITY: medium
► CALORIES BURNT: 215-370
► EQUIPMENT: no equipment
► DIFFICULTY: intermediate
I am looking forward to your feedback!
Love, Vera xoxo
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MUSIC: EPIDEMIC SOUND
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DISCLAIMER: Your health and safety are top priority, so whenever you exercise with me make sure to take reasonable precautions. Check with your doctor before you start the workout programme. Any fitness exercises in this video are performed at your own risk. Vera Kurochkina will not be liable or responsible for any injury or harm you perform during this workout.
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