Calorie counting and time restricted feeding are my favorite methods for weight loss and it worked for me. If interested, please use this method for at least 6 weeks consistently. We will discuss in future live Q & A regarding practical difficulties that you are facing.
Please list down your
1. BMI or waist circumference
2. Your TDEE
3. Your eating window
We can work together to come up with an individual plan for you.
TDEE calculator:
BMI calculator:
How to measure waist circumference:
How to use time restricted feeding:
For Tamil videos, please subscribe:
Like us on Facebook :
Follow us on Instagram :
If more info needed, please email your questions to [email protected] #diet pills lose stomach fat #best fast weight loss pills #dr juan weight loss gummies
The WEIGHT LOSS method that WORKED for ME. [ot87mYC6eQp]
Calorie counting and time restricted feeding are my favorite methods for weight loss and it worked for me. If interested, please use this method for at least 6 weeks consistently. We will discuss in future live Q & A regarding practical difficulties that you are facing.
Please list down your
1. BMI or waist circumference
2. Your TDEE
3. Your eating window
We can work together to come up with an individual plan for you.
TDEE calculator:
BMI calculator:
How to measure waist circumference:
How to use time restricted feeding:
For Tamil videos, please subscribe:
Like us on Facebook :
Follow us on Instagram :
If more info needed, please email your questions to [email protected] #diet pills lose stomach fat #best fast weight loss pills #dr juan weight loss gummies