DON'T MISS Upper Body EXERCISES To LOSE FAT Without Losing MUSCLE! Neuroscientist Andrew Huberman [mNR7ZZMGzwO]

Based on Dr. Andrew Huberman's podcast. BEST SUPPLEMENTS As Per Dr. Andrew Huberman's RECOMMENDATION: WHEY PROTEIN: Creatine Monohydrate: Pre-Workout: TESTOSTERONE Boosters: Tongkat Ali: Ashwagandha: Enhance SLEEP Quality: Magnesium Glycinate: Boost BRAIN Power: Fish Oil (EPA+DHA): ZINC Supplements: Want to burn fat while keeping your muscles strong and defined? These upper body exercises are designed to help you lose fat fast while maintaining muscle mass for a lean, sculpted physique. Whether you’re at the gym or working out at home, these exercises will help you build strength and cut fat simultaneously. What You’ll Learn: 💪 Best Upper Body Moves for strength and fat loss 🔥 Calorie-Torching Exercises to boost metabolism 🏋️ Fat-Burning Techniques to avoid muscle loss ✅ Simple & Effective Routines for all fitness levels These exercises target your chest, back, shoulders, and arms while helping you stay fit, strong, and shredded. Follow along and level up your workouts today! Subscribe for more workout tips, muscle-building exercises, and fat-loss secrets that will transform your fitness journey! Copyright info: * If you think we do not own the rights to all content, please note that they have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. * We must state that in NO way, shape or form are we intending to infringe rights of any copyright holder. Please note that any resemblance found is purely coincidental. Content used is strictly for research/reviewing purposes and to help educate. All under the Fair Use law. * If you think or assume we don't own any copyright concerning the extracts used in this video, feel free to reach out and write an email to [email protected] and we could discuss regarding the same. * DISCLAIMER: The information contained in these videos should NOT be used as a substitute for the advice of an appropriate qualified and licensed physician or other relevant healthcare provider. The content provided here is for INFORMATIONAL PURPOSES ONLY. Please check with a physician if you have any health questions or concerns about medical science and supplements prior to engaging in them. #dopamine #testosterone #motivation #science #health #keto f1 gummies reviews #free bottle of keto gummies