My new book Moving the Needle:
A short video exploring whether carbs are essential for high intensity sport and training, and how people on keto or carnivore diets appear to defy the rules of sports nutrition. References mentioned in the video are listed on my blog here:
My course on climbing technique: My Patreon: My newsletter:
My previous, very detailed video on the keto diet in sport #tru v diet pills #keto gummies kyle richards #ingredients in keto gummies #life line keto acv gummies #what is bcb in keto gummies
Are carbs essential for high intensity training and performance? [lyr6cI-nBr3]
My new book Moving the Needle:
A short video exploring whether carbs are essential for high intensity sport and training, and how people on keto or carnivore diets appear to defy the rules of sports nutrition. References mentioned in the video are listed on my blog here:
My course on climbing technique: My Patreon: My newsletter:
My previous, very detailed video on the keto diet in sport #tru v diet pills #keto gummies kyle richards #ingredients in keto gummies #life line keto acv gummies #what is bcb in keto gummies