धुटनों में दर्द के साथ वजन कैसे कम करें? Easy Weight loss WORKOUT routine even with knee pain. [lASXAdHvCHL]
This video covers some easy weight loss exercise routine for the people who are having knee pain and they need to go for weight loss to fix their knee pain as obesity can be one of the main reason for knee pain.
In this video Dr.ArunaPT herself has done all the exrcises practically and narated one by one with proper practical approach so that it would be easy for everyone to understand the proper way to do the exercises.
The video also covers
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BELOW IS THE LINK FOR👇👇👇👇👇
👍KNEE PAIN RELIEF EXERCISES:👈
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VITAMIN D DEFICIENCY-
CARDIO WORKOUT FOR FAT LOSS-
INTRODUCTION VIDEO PHYSIO FITHEALTH WITH DR.ARUNA-
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