Keto Chat Episode 4: Overcoming Eating Disorder with Keto Diet [l5X5LEDJgnR]
Carole Freeman, Ketogenic Nutritionist, chats with Sheena about her health, before and after a ketogenic diet, and the challenges she has faced on her road to recovery.
Before her keto diet, Sheena's chronic migraines and autoimmune pain had lead her to physical disability.
I was particularly interested to chat with Sheena about her keto journey because of her history of an eating disorder. She shares candidly about her struggles and how she maintains her recovery while following such a restrictive diet, like keto.
Come do keto with me:
For more info about Sheena and her personal training services:
Sheena Rivera, Certified Personal Trainer, BS, CES
[email protected]
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