1:10 - What Is A Toned Body?
2:48 - How To Approach Your Food
5:36 - How To For Sure Hit Your Macros
8:22 - How To Approach Your Workouts
9:52 - How To Know Your Strategy Is Working
12:55 - Why You Want To Reverse Diet
15:55 - How To Cut & Build
16:57 - Client Examples
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HOW TO GET LEAN & TONED! Lose Fat, Build Muscle With These Steps [kjzh4RL9lZs]
1:10 - What Is A Toned Body?
2:48 - How To Approach Your Food
5:36 - How To For Sure Hit Your Macros
8:22 - How To Approach Your Workouts
9:52 - How To Know Your Strategy Is Working
12:55 - Why You Want To Reverse Diet
15:55 - How To Cut & Build
16:57 - Client Examples
APPLY FOR 1-1 COACHING:
FOLLOW ME ON INSTAGRAM:
HOW TO CALCULATE YOUR CUSTOM MACROS:
#keto gummy bears tea #liv diet pills #instant knockout diet pills