I TRIED ADELE’S WEIGHT LOSS DIET | SIRTFOOD DIET MEALPLAN [ib_Ov3UMOeJ]
#sirtfood
I TRIED ADELE’S WEIGHT LOSS DIET | SIRTFOOD DIET
In today's video I am going to share my week when I tried the sirtfood diet which is supposedly the diet Adele followed through her drastic weight loss journey. In this video I am only doing phase one of the diet which lasts one week.
I Will be sharing one week meal plan and some of the recipes.
The 7 day meal plan I followed:
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MUSIC CREDIT:
Music by Lily Lane - Running Back to You - Music by Liles Music - Passion Wakes Me - Music by SYNS - Stay -
Song: Fredji - Flying High (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link:
Song: Marin Hoxha & Alexis Donn - Saving Me (Vlog No Copyright Music)Music provided by Vlog No Copyright Music.Video Link:
FILMING EQUIPMENT USED:
Phone tripod:
Lightweight Camera Mount Tripod:
Lighting set with backdrop:
Selfie Ring Light:
Canon EOS 70D Digital SLR Camera :
Canon EF 50mm f/1.8 STM Lens:
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