Watch my latest video "THIS seems a little dangerous || CHINA AMUSEMENT PARK"
--~--
I only have 17 days left to get shredded; is it possible without steroids?? We shall find out with my keto diet experimentation....
My Macros for this diet:
184 grams of protein
25 grams or less of carbs
140 grams of fat
Training:
I will be training 6 days a week with this workout split:
Push, Pull, Legs, Cardio, Push, Pull, Legs
With the exception of the cardio day i will be doing 25-30 mins of stairmaster or elyptical training at the end of every workout. Cardio day will be 45 minutes of stairmaster.
Find out your macros with this calculator:
#names of weight loss pills #dr rivera keto gummies #robin egg diet pills
Keto Diet|| Getting shredded in 17 days? [hfqPxay6PyQ]
Watch my latest video "THIS seems a little dangerous || CHINA AMUSEMENT PARK"
--~--
I only have 17 days left to get shredded; is it possible without steroids?? We shall find out with my keto diet experimentation....
My Macros for this diet:
184 grams of protein
25 grams or less of carbs
140 grams of fat
Training:
I will be training 6 days a week with this workout split:
Push, Pull, Legs, Cardio, Push, Pull, Legs
With the exception of the cardio day i will be doing 25-30 mins of stairmaster or elyptical training at the end of every workout. Cardio day will be 45 minutes of stairmaster.
Find out your macros with this calculator:
#names of weight loss pills #dr rivera keto gummies #robin egg diet pills