Follow my journey : SNAPCHAT : ranveer.1693
Lean Body Mass Calculator :
Ketogenic diet refeed :
When it comes to the ketogenic diet, refeed days can be a make or break situation for you. to understand the science of keto refeeds or keto carb up days better, you need to watch today's video.
There's a deep science behind a keto refeed day. its not as simple as eating whatever you want and hoping to carb up optimally. You need to follow a few guidelines or at least take the advice of someone who has been through the process of a carb up day a few times. Especially in India, where the keto diet is such an alien concept, you NEED to know the detailed science of it. Ketogenic diets and refeed days are your best friend whether you're the average person trying to lose weight or a bodybuilding bro trying to put on muscle.
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BeerBiceps - YouTube's first India specific fitness and food channel
Fitness, food and fitness-food.
Like, comment, subscribe and share on facebook!
Facebook: www.facebook.com/beerbiceps
Instagram: @beerbiceps
Twitter: @beerbiceps93
Zomato: @beerbiceps
Snapchat: @ranveer.1693 #diet pills and bipolar #teal farms keto pills #most powerful diet pills
Keto Refeed Day 101 - Carb Up To Lose Weight | BeerBiceps Ketogenic Diet [e3HAuL8k5qj]
Follow my journey : SNAPCHAT : ranveer.1693
Lean Body Mass Calculator :
Ketogenic diet refeed :
When it comes to the ketogenic diet, refeed days can be a make or break situation for you. to understand the science of keto refeeds or keto carb up days better, you need to watch today's video.
There's a deep science behind a keto refeed day. its not as simple as eating whatever you want and hoping to carb up optimally. You need to follow a few guidelines or at least take the advice of someone who has been through the process of a carb up day a few times. Especially in India, where the keto diet is such an alien concept, you NEED to know the detailed science of it. Ketogenic diets and refeed days are your best friend whether you're the average person trying to lose weight or a bodybuilding bro trying to put on muscle.
----------------------------------------------
BeerBiceps - YouTube's first India specific fitness and food channel
Fitness, food and fitness-food.
Like, comment, subscribe and share on facebook!
Facebook: www.facebook.com/beerbiceps
Instagram: @beerbiceps
Twitter: @beerbiceps93
Zomato: @beerbiceps
Snapchat: @ranveer.1693 #diet pills and bipolar #teal farms keto pills #most powerful diet pills