4 Weeks Keto Diet Result: More Youthful Skin, WEIGHT LOSS No more SWOLLEN ANKLES + What I Eat [brqYAV3zHza]
I know, I know. Everyone is on Keto now, but for a good reason. If you've started on Keto or been on keto for a while, I would love to hear from you regarding what works for you.
Quick & Dash Ketogenic Cooking Cookbook by Maria Emmerich - Flax Seed Oil - Potassium + Magnesium Pills -
Milk Thistle(product review was questionable. Going to list the one I bought before that has milk thistle and other ingredients.)
Liver Cleanse & Liver Detox Pills –
Ester C Vitamin - Ketone Strips - Simply Nature Coconut Oil
Real Butter(no vegetable oil) I use this with my coffee and it's surprisingly pretty good. Sidenote, you can get real butter from starbucks. Research what consuming real butter does to the body.
Once again, please consult with your doctor since there may be certain blood test you need to take as you transition.
Thanks for watching.
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