10000 STEPS IN 60 MIN | High Intense Walking Workout to Lose Fat | Fun, Full Body, No Jumping [brl3W0SDkrx]
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Get your steps in, burn fat and have fun with this 60 min walking cardio workout!
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The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.
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This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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