Hey guys, I Tried Adele's 40lb Weight Loss SIRTFOOD DIET
Stage 1: 1000 calorie restriction for the first few days. 3 green juices and q meal
Stage 2: 1,500 calories a day with 2 green juices and 2 meals
Stage 3: Eat as many calories as you want with 1 green juice
Sirtfood diet info:
Subscribe:
Follow my Fitness motivation page on instagram: @mydailystudent
Then visit my website now and buy my program for 1-1 coaching :
Subscribe:
Subscribeee
Subscriber count at upload : 20.4k
I hope you enjoy it
I upload every:
Monday, Tuesday, Wednesday, Thursday and Friday
where to find me:
Instagram: @kimberley_longg
Snapchat:
Kimchioro
~ find me: @Kimberley Chioro
Youtube: @The Daily Student
Instagram: @Kimberley_longg
Previous videos you may like:
Best Time To Workout To Lose Weight & BURN BELLY FAT | Ab + Thigh workouts, routines
TRYING THE NEW CHLOE TING ABS & HOURGLASS CHALLENGE | 25 days before & after results + weight loss
I TRIED GREEN TEA FOR WEIGHT LOSS *I'M SHOOK* BEFORE AND AFTER RESULTS
10 INTERMITTENT FASTING TIPS FOR FAST WEIGHT LOSS - HOW TO FAST FOR BETTER FAT LOSS
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HOW I LOST 10 POUNDS IN 1 WEEK *What I eat*Intermittent fasting+Chloe ting 2 week shred abs at home
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Part 2 - HOW I LOST 20 POUNDS IN 1 MONTH *What I eat*Intermittent fasting+Chloe ting 2 week shred abs at home
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Editing software:
Final cut pro
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My Camera:
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I Tried Adele's 40lb Weight Loss SIRTFOOD DIET [YtJSYqqX2Zq]
Hey guys, I Tried Adele's 40lb Weight Loss SIRTFOOD DIET
Stage 1: 1000 calorie restriction for the first few days. 3 green juices and q meal
Stage 2: 1,500 calories a day with 2 green juices and 2 meals
Stage 3: Eat as many calories as you want with 1 green juice
Sirtfood diet info:
Subscribe:
Follow my Fitness motivation page on instagram: @mydailystudent
Then visit my website now and buy my program for 1-1 coaching :
Subscribe:
Subscribeee
Subscriber count at upload : 20.4k
I hope you enjoy it
I upload every:
Monday, Tuesday, Wednesday, Thursday and Friday
where to find me:
Instagram: @kimberley_longg
Snapchat:
Kimchioro
~ find me: @Kimberley Chioro
Youtube: @The Daily Student
Instagram: @Kimberley_longg
Previous videos you may like:
Best Time To Workout To Lose Weight & BURN BELLY FAT | Ab + Thigh workouts, routines
TRYING THE NEW CHLOE TING ABS & HOURGLASS CHALLENGE | 25 days before & after results + weight loss
I TRIED GREEN TEA FOR WEIGHT LOSS *I'M SHOOK* BEFORE AND AFTER RESULTS
10 INTERMITTENT FASTING TIPS FOR FAST WEIGHT LOSS - HOW TO FAST FOR BETTER FAT LOSS
I TRIED APPLE CIDER VINEGAR (FOR 1 WEEK) FOR WEIGHT LOSS *I'M SHOOK* BEFORE AND AFTER RESULTS
HOW I SLIMMED DOWN MY THIGHS IN 1 MONTH + Chloe ting slim thigh challenge* Thigh gap workout
3 DAY WATER FAST?! (NO FOOD FOR DAYS) *I'M SHOOK* Before & AFTER RESULTS WATER FASTING WEIGHT LOSS
HOW I SLIMMED DOWN MY THIGHS IN 1 MONTH + Chloe ting slim thigh challenge* Thigh gap workout
Part 1- HOW I LOST 20 POUNDS IN 1 MONTH *What I eat*Intermittent fasting+Chloe ting 2 week shred abs at home
1 WEEK of Intermittent fasting Transformation| BEFORE and AFTER Results *What I eat* Chloe ting abs
HOW I LOST 10 POUNDS IN 1 WEEK *What I eat*Intermittent fasting+Chloe ting 2 week shred abs at home
ABS IN 2 WEEKS?! i tried Chloe ting's 2 week quarantine SHRED challenge to GLOW UP... i'm SHOOK
Part 2 - HOW I LOST 20 POUNDS IN 1 MONTH *What I eat*Intermittent fasting+Chloe ting 2 week shred abs at home
HOW TO: GLOW UP AND CHANGE YOUR ENTIRE LIFE IN QUARANTINE (6
THINGS TO IMPROVE YOUR ENTIRE LIFE)
HOW TO GET MORE VIEWS ON YOUR YOUTUBE VIDEOS FAST 2020 - GET MORE SUBSCRIBERS- SMALL YOUTUBER TIPS
HOW TO GET MORE SUBSCRIBERS ON YOUTUBE FAST- HOW I GET 100 SUBSCRIBERS A DAY - SMALL YOUTUBER TIPS
Editing software:
Final cut pro
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#WEIGHTLOSS #itriedadeles40lbweightlossdiet #sirtfooddiet
My Camera:
Please like and subscribe xx #oprah keto and acv gummies #weight loss pills for females #pure fast keto gummies