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In some cases, simple lifestyle changes, such as losing weight, drinking less alcohol, or quitting smoking, may improve erectile dysfunction. If the erectile dysfunction is caused by a certain medication, your doctor may suggest reducing your dose or trying an alternative drug. Certain blood pressure medications, allergy drugs, antidepressants, sedatives, appetite suppressants, and an ulcer drug called cimetidine may make it hard for a man to get a firm erection.
Most men with erectile dysfunction, however, will need further treatment. Treatment options for erectile dysfunction include: Psychotherapy (counseling), Medications (drug therapy), Vacuum devices (pumps) and Surgery.
L-arginine is an amino acid that the body uses to make nitric oxide, a substance signals smooth muscle surrounding blood vessels to relax, which dilates the blood vessels and increases blood flow. Relaxation of smooth muscle in the penis allows for enhanced blood flow, leading to an erection. L-arginine is found naturally in foods such as meat, dairy, poultry and fish. It is also available as oral L-arginine supplements.
Propionyl-L-carnitine and acetyl-L-carnitine supplements were found improve erectile function, sexual intercourse satisfaction, orgasm, and general sexual well-being.
The herb ginkgo is used for erectile dysfunction, particularly in people who experience sexual dysfunction as a side effect of antidepressant drugs. It appears to relax smooth muscle and enhance blood flow in the penis. In one study of 60 men with erectile dysfunction, there was a 50 percent success rate after six months of ginkgo treatment.
The herb ashwagandha (Withania somnifera) is sometimes called Indian Ginseng because it is thought to have similar effects on the body. It is thought to increase energy, stamina, and sexual function.
The bark of the west African yohimbe tree is a source of yohimbine, a compound that has been found to stimulate blood flow to the penis, increase libido, and decrease the period between ejaculations. Yohimbe is not recommended, however, because it is potentially dangerous, even in small doses."erectile dysfunction alternative remedies"
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