H.Pylori Prevention & Diet Plan | Urdu-Hindi | Dr Waqar Rabbani
#Hpylori #Hpyloridiet #HpyloriPrevention #DrWaqarRabbani
in this video we will be discuss about h pylori prevention and diet plan...
Prevention:
1-Practice good hygiene and hand washing, especially before meal.
2-Wash your hands after use of bathroom.
3-Avoid non hygienic food..
4-Drink clean water and use clean water for food preparation.
Diet for H Pylori:
1-Avoid coffee, black tea and soft drinks etc.
2-Avoid food that irritates the stomach lining e.g. pepper, fatty meats, spicy food etc.
3-Probiotics are good bacteria's that are beneficial e.g yogurt is a natural form of probiotics..
4-Fruits and vegetables, broccoli, cauliflower and cabbage can be used.
White meats and fish can be used.
Hpylori in detail:
Join me:
Oladoc (For Online Consultation)
Facebook : Twitter: Email: [email protected] / Whatsapp: +923369671029 #keto acv gummies ireland #boost diet pills #alpine diet pills
H.Pylori Prevention & Complete Diet Plan | Urdu-Hindi | Dr Waqar Rabbani [XhYxBnvbPyB]
H.Pylori Prevention & Diet Plan | Urdu-Hindi | Dr Waqar Rabbani
#Hpylori #Hpyloridiet #HpyloriPrevention #DrWaqarRabbani
in this video we will be discuss about h pylori prevention and diet plan...
Prevention:
1-Practice good hygiene and hand washing, especially before meal.
2-Wash your hands after use of bathroom.
3-Avoid non hygienic food..
4-Drink clean water and use clean water for food preparation.
Diet for H Pylori:
1-Avoid coffee, black tea and soft drinks etc.
2-Avoid food that irritates the stomach lining e.g. pepper, fatty meats, spicy food etc.
3-Probiotics are good bacteria's that are beneficial e.g yogurt is a natural form of probiotics..
4-Fruits and vegetables, broccoli, cauliflower and cabbage can be used.
White meats and fish can be used.
Hpylori in detail:
Join me:
Oladoc (For Online Consultation)
Facebook : Twitter: Email: [email protected] / Whatsapp: +923369671029 #keto acv gummies ireland #boost diet pills #alpine diet pills