Anxiety Mein Kya Khana Chahiye | Diet For Anxiety | Food For Anxiety | Anxiety Ka Ilaj [WY_uo3J6aW-]
Anxiety Mein Kya Khana Chahiye | Diet For Anxiety | Food For Anxiety | Anxiety Ka Ilaj
Anxiety disorders are the most common type of mental illness. If you're one of the many people affected by anxiety, you know how difficult it can be to manage day-to-day life. Diet can play a huge role in managing anxiety symptoms, and this video will teach you which foods to avoid and which foods to eat for better anxiety management.
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