3 Supplements You Thought Were Healthy But Aren’t shorts [TXxTrlzIWtX]
3 Supplements You Thought Were Healthy But Aren’t #shorts
Dr. Janine shares 3 supplements you thought were healthy but aren’t. She talks about how folic acid is synthetically made and advises to look for folate. She looks at synthetic vitamin C usually made from genetically modified corn, and suggests looking for vitamin C from berries. She explains how synthetic B-complex supplements are usually derived from the petrochemical industry. Lastly, Dr. Janine suggests always looking for whole food supplements made without fillers or flow agents like magnesium stearate.
Links to supplements mentioned in this short
Vitamin C – Vitatree Organic Vitamin C:
B-complex – Vitatree Vitamin B12:
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