What is Ketogenic diet? - Simple Introduction in Tamil - கீட்டோஜெனிக் டயட் | LCHF Keto in Tamil [R5lBdG6sw2y]

கீட்டோஜெனிக் டயட் | Ketogenic diet - Simple Introduction in Tamil language A ketogenic diet is a diet with high fat and low carbohydrate intake. It forces the body to start using fat instead of carbohydrates as an energy source. This state is called ketosis. I would rather call it as a lifestyle - LCHF lifestyle ;Low carb High fat life style. #best keto acv reviews #sharktank keto gummies #how does keto bhb pills work