Burning Fat and Getting Fit with this Full Body Workout using Kettlebells + Warm Up and Stretch [QnQBj3peY2j]
Welcome back to another workout π today Iβm blasting fat with a full-body strength workout using kettlebells! This one works the upper body and lower body with lots of work on the glutes and thighs! As always every workout consists of a warm-up, loud music, and lots of water!!!
00:00 Warm up
04:22 Upper Body
10:48 Lower Body
19:05 Upper Body
27:27 Upper and Lower Body
34:55 Cool Down & Stretch
Thanks for watching and please donβt forget to like and subscribe for more content. See you in the next one xx π
Music:
Song: Don Darkoe - Like That
Music provided by NoCopyrightSounds
Free Download/Stream: Watch:
Song: Rameses B - i want u
Music provided by NoCopyrightSounds
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Song: intouch - Baby Sweet (Tails Remix) [NCS Release]
Music provided by NoCopyrightSounds
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Song: BAYZY, Sayfro - On and On [NCS Release]
Music provided by NoCopyrightSounds
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Disclaimer:
The content provided on this YouTube channel is for entertainment purposes only. The information shared on this channel is based on my personal experiences and research. Always consult with your doctor before starting any new fitness program or making changes to your diet.
By engaging with this channel, you acknowledge that you do so at your own risk, and I am not liable for any injuries or health issues that may arise. Please always do your own research, exercise caution, and prioritise your safety. Thank you for watching!
Full workout available @fitnessblender
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