Why Metabolism Is the Key to Wellness? shivangidesai ytshorts metabolism boostenergy weightloss [PlH9oJh7cJC]
New Episode Released! 🔥
Are you struggling with weight gain despite eating very little and feeling constantly tired and drained of energy? 🤔
Join us for an eye-opening podcast episode where we explores metabolism—the engine that powers your body! 💪
Here’s what we cover in this episode:
What is metabolism, and why does it matter? 🔥
How metabolism affects weight, energy levels, and overall health.🧠
Common mistakes that slow down metabolism and how to avoid them.❌
The role of nutrition—discover key foods and nutrients (protein, omega-3, vitamin D, magnesium) to supercharge your metabolism naturally. 🥗
Simple lifestyle changes like strength training, meal timing, and hydration to boost energy and support weight loss. 🏋️♀️
Don’t miss out on this fascinating episode! 💖
📽️ Watch the full episode on my YouTube channel, "Fit Bharat"
OR
🎧 Listen on Spotify/Apple Podcast, "Holistic Health with Shivangi Desai"
Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:➡️=================================
Medicine Free Life by Shivangi Desai
Book Your Seat Now 👉🏻 When : 8 PM to 10:30 PM | 21st December 2024
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Health Coach Webinar by Shivangi Desai
Book Your Seat Now 👉🏻 When : 8 PM to 10:30 PM | 23rd December 2024
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