00:00 Intro
1:23 Premise
4:59 The Idea of rentention
7:30 Medical and physiotherapy evidence
10:58 Tying this back to PE
13:25 Rentention Protocols
18:20 Sensation testing
18:58 PE More Often
19:39 Rentention on restdays
20:25 Excessive masturbation will hurt gains
21:11 Conclusion
@AllThingsMalePod
@Geez-Spot
LINKS:
THE BOOKS
**FOR SUPPLEMENTS**
Get Virility and Vitality on Amazon
Vitality Test booster -
Virility S3x Enhancer -
**FOR COACHING AND DEVICES**
** MY INSTAGRAM**
** COLLEAGUES CHANNELS**
@DocHink
@PervMcSwerve
@Malehanger
@AllThingsMalePod #arize male enhancement #mvp male enhancement review #true mox male enhancement #2024 penis enlargment
Shape Retention Theory - The savior for hard gainers? - Penis Enlargement [Nt2rMbaBOQx]
00:00 Intro
1:23 Premise
4:59 The Idea of rentention
7:30 Medical and physiotherapy evidence
10:58 Tying this back to PE
13:25 Rentention Protocols
18:20 Sensation testing
18:58 PE More Often
19:39 Rentention on restdays
20:25 Excessive masturbation will hurt gains
21:11 Conclusion
@AllThingsMalePod
@Geez-Spot
LINKS:
THE BOOKS
**FOR SUPPLEMENTS**
Get Virility and Vitality on Amazon
Vitality Test booster -
Virility S3x Enhancer -
**FOR COACHING AND DEVICES**
** MY INSTAGRAM**
** COLLEAGUES CHANNELS**
@DocHink
@PervMcSwerve
@Malehanger
@AllThingsMalePod #arize male enhancement #mvp male enhancement review #true mox male enhancement #2024 penis enlargment