Ketogenic / Low Carb Diet - Day 1 [NnE1Hs8-WFG]
I'm embarking on a 50 day challenge to eat a Cyclical Ketogenic Diet (CKD Diet). For those of you looking to maintain your muscle mass but burn the excess fat, this diet is definitely for you.
To learn more about what a Cyclical Ketogenic Diet is, skip to 1:52 where I give you the DL.
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