3 Steps to Get Into Ketosis Fast! [NgmOQu5P77R]
15% off Sodii's Everyday Hydration Salts: KAIT15 Are you new to the keto diet or wanting to get back on track fast after a high carb day? Here are 3 steps to get you back into ketosis fast! Follow these steps and you will be in ketosis in just 12 hours. πππππ π§π’ π₯πππ π π’π₯π β
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0:00 Intro
0:52 Why keto?
1:52 Step 1
5:26 Step 2
7:24 The importance of electrolytes
9:37 Step 3
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This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.
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