Healthy Food Swaps to Cut Fat, Lower Cholesterol, Lose Weight [NGYPIEne48L]

Style, Beauty, & Health for Women in their Hot-Flash Years! Thanks for watching! I'd love to hear from you. Please rate, comment, subscribe! Visit my blog: Top 7 Healthy Food Swaps: Wasabi Mustard instead of Mayonaise on sandwiches Greek Yogurt instead of Mayonaise in tuna or chicken salad Juice + Seltzer instead of soda Ground Turkey or Bison instead of Ground Beef Smart Balance instead of Butter Dark Chocolate Peanut M&Ms (small portion) instead of cookies Flat Lavash Roll-Up instead of Bread #new diet pills on the market #transform keto plus gummies #keto pills oprah #propylene diet pills