Healthy Food Swaps to Cut Fat, Lower Cholesterol, Lose Weight [NGYPIEne48L]
Style, Beauty, & Health for Women in their Hot-Flash Years!
Thanks for watching! I'd love to hear from you. Please rate, comment, subscribe!
Visit my blog:
Top 7 Healthy Food Swaps:
Wasabi Mustard instead of Mayonaise on sandwiches
Greek Yogurt instead of Mayonaise in tuna or chicken salad
Juice + Seltzer instead of soda
Ground Turkey or Bison instead of Ground Beef
Smart Balance instead of Butter
Dark Chocolate Peanut M&Ms (small portion) instead of cookies
Flat Lavash Roll-Up instead of Bread #new diet pills on the market #transform keto plus gummies #keto pills oprah #propylene diet pills