OMAD KETO DIET!! (one meal a day ketogenic diet) [N7wu_e5T8WB]
OMAD KETO Diet stands for a one meal a day ketogenic diet. The idea is to lower your eating window to only one large meal so that most of your day is in a fasting period. OMAD KETO delivers rapid weight loss and all the benefits of intermittent fasting.
Use code "JUSTINBRAVO" to save 20%
This is a variant of the warrior diet where your fasting window is 20 hours a day with a 4 hour overfeeding period. I try to have my OMAD down to 60 mins a day of eating. OMAD + KETO = RESULTS
Music: Spice Of Life by Dj Quads
epi_376
MORE JB CHANNEL:
GET YA GOAT MERCH: EQUIPMENT USED: HOW TO KETO: #keto luxe gummies shark tank #laxative diet pills #optimal keto gummies