Keto Diet for Beginners with Craig & Maria Emmerich [Luzg7rykgP0]
One of the best books on Keto available -
This video answers the question, "how do you get started with keto" and shares the greatest benefits of switching to a ketogenic way of eating.
Resources mentioned In the video & ways to get started with keto:
**Books by Maria & Craig Emmerich
Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy
The 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans
Keto: The Complete Guide to Success on The Ketogenic Diet, including Simplified Science and No-cook Meal Plans
**other highly recommended keto books
The Obesity Code: Unlocking the Secrets of Weight Loss
The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally
**other products to help with your keto journey
**ketone measuring
KETO-MOJO Blood Ketone and Glucose Testing Kit
**electrolytes
Mitoplex
**electrolytes
40,000 volts
**pure therapeutic ketones
Daniel Perryman on Social Media
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. #acv lemonade keto #reviews healthy keto gummies #keto us acv gummies