#cardioworkout #weightlosstips #fatloss #fatlosstips #weghtloss
In this video, A gym goer Harshita Pandey, completed her MBA and going gym from last 4-5 years but not very consistent in that . But It seems that she is very fitness freaky n want to have a fit figure n good health and having a query regarding cardio workout and resistance training also to lose fat. So in this video , Fitness Expert Hem Chandra giving him fitness tips as to satisfy her all queries .
Fitness Tips by :
Hem Chandra
ACSM Certified Fitness Trainer
Mr Uttarakhand
Motivational Icon of India
Deputy Director (Sericulture) Kumaun Mandal Uttarakhand Govt. (Class 1 Govt. Officer)
Mr Kumaun, Mr Nainital, Mr Haldwani,
Mr Pantnagar University
Dancer, Model, Actor, writer
Lead role in Pahadi Song *Fyonli si Khilige*
Success Story on Famous Plateform *JoshTalks*
Instagram : hem_hemchandra
Facebook : hem.chandra.336 #destiny acv keto #diet pills without working out #extremefit keto acv gummies
How much Cardio you should do to Lose Fat ? Calorie Budget ? [JuflihxUBtF]
#cardioworkout #weightlosstips #fatloss #fatlosstips #weghtloss
In this video, A gym goer Harshita Pandey, completed her MBA and going gym from last 4-5 years but not very consistent in that . But It seems that she is very fitness freaky n want to have a fit figure n good health and having a query regarding cardio workout and resistance training also to lose fat. So in this video , Fitness Expert Hem Chandra giving him fitness tips as to satisfy her all queries .
Fitness Tips by :
Hem Chandra
ACSM Certified Fitness Trainer
Mr Uttarakhand
Motivational Icon of India
Deputy Director (Sericulture) Kumaun Mandal Uttarakhand Govt. (Class 1 Govt. Officer)
Mr Kumaun, Mr Nainital, Mr Haldwani,
Mr Pantnagar University
Dancer, Model, Actor, writer
Lead role in Pahadi Song *Fyonli si Khilige*
Success Story on Famous Plateform *JoshTalks*
Instagram : hem_hemchandra
Facebook : hem.chandra.336 #destiny acv keto #diet pills without working out #extremefit keto acv gummies