🡻🡺 Go to and use my code Barrett at checkout for 50% OFF your first month of GEM Bite subscription.
CGM for blood sugar
Use code Barrett50 for $50 off
How did my weigh in go this week on low Carb and Weight Watchers Diabetic plan? Lets chat!
Use code Barrett for 10% off eye shadow palette
💘Make up look from Video
Under make up moisturizer Dewey Glow setting spray (I love this!) Use BARRETT for a discount
Rosey glow age perfect cream Brow wand in Espresso Use code LIVINGLIFEONTRACK for a discount on everything below
Lip renewal oil glossy lip Color corrector
My plan: 🢃
I eat low carb living a low carb lifestyle! I used to do Weight Watchers for over 5 years however I switched over to low carb as I find it a more managable way of eating for the rest of my life. As a result of this change Ive continued to lose weight and lower my blood sugar after learning I was pre diabetic. My fat numbers are not too high and not at a keto level although some meals could be considered keto meals. Here is my low carb eating plan that I track through carb manager. I do not count anything other than carbs and it works for me. I eat total carbs not net carbs and I do not count non starchy veggies in my carb counts OR anything from the berry family. This works for me and I find it the healthiest way for me to lose weight and feel my best.
Max of 30 carbs per meals
Max of 15 carbs per snack
I do NOT count anything else
I find all the other macros fall into place if I hit at or below my low carb numbers.
My NEW cookbook is available!
🢃🢃🢃🢃
Here is the PRINTED link. FREE shipping!
Here is the link for the Ebook Use code Barrett for 10% off and immediate delivery in your inbox
*In full support and compliance of the FTC Disclosure rules, If you make a purchase through some of my links, first of all, THANK YOU! You are helping me be able to continue putting out content for my viewers! Additionally, I may receive compensation on qualifying purchases.
In some cases products were given to me for review and in some cases I may have been paid. This channel wants to be fully transparent to its viewers. And again, thank you! *
Weight Watchers FREE month click here
⤵MAKE and BEAUTY DISCOUNTS:⤵
âš¡Sigma beauty Use code Livinglifeontrack
âš¡Bella Beaute Bar Use code Barrett âš¡Nomad Cosmetics Use code Barrett âš¡Alter Ego Use code Barrett
⤵FOOD DISCOUNTS⤵
My favorite peanut butter!
Use code Barrett for an extra 10% off
Netrition discount link/code for Fiber Gourmet, Barebells, Carba Nada and more
netrition.com/BARRETTPASTOR
code BARRETTPASTOR
Things I use in my Kitchen
FREE recipe blog
Join the Living Life on Track Facebook Group
Bargain Connection Shopping Facebook Group!
#get bioscience keto gummies #f1 keto gummies review #proton brand keto acv gummies
Control the things you can | Eating for weight loss | Low carb [JJv3c-Rc0iL]
🡻🡺 Go to and use my code Barrett at checkout for 50% OFF your first month of GEM Bite subscription.
CGM for blood sugar
Use code Barrett50 for $50 off
How did my weigh in go this week on low Carb and Weight Watchers Diabetic plan? Lets chat!
Use code Barrett for 10% off eye shadow palette
💘Make up look from Video
Under make up moisturizer Dewey Glow setting spray (I love this!) Use BARRETT for a discount
Rosey glow age perfect cream Brow wand in Espresso Use code LIVINGLIFEONTRACK for a discount on everything below
Lip renewal oil glossy lip Color corrector
My plan: 🢃
I eat low carb living a low carb lifestyle! I used to do Weight Watchers for over 5 years however I switched over to low carb as I find it a more managable way of eating for the rest of my life. As a result of this change Ive continued to lose weight and lower my blood sugar after learning I was pre diabetic. My fat numbers are not too high and not at a keto level although some meals could be considered keto meals. Here is my low carb eating plan that I track through carb manager. I do not count anything other than carbs and it works for me. I eat total carbs not net carbs and I do not count non starchy veggies in my carb counts OR anything from the berry family. This works for me and I find it the healthiest way for me to lose weight and feel my best.
Max of 30 carbs per meals
Max of 15 carbs per snack
I do NOT count anything else
I find all the other macros fall into place if I hit at or below my low carb numbers.
My NEW cookbook is available!
🢃🢃🢃🢃
Here is the PRINTED link. FREE shipping!
Here is the link for the Ebook Use code Barrett for 10% off and immediate delivery in your inbox
*In full support and compliance of the FTC Disclosure rules, If you make a purchase through some of my links, first of all, THANK YOU! You are helping me be able to continue putting out content for my viewers! Additionally, I may receive compensation on qualifying purchases.
In some cases products were given to me for review and in some cases I may have been paid. This channel wants to be fully transparent to its viewers. And again, thank you! *
Weight Watchers FREE month click here
⤵MAKE and BEAUTY DISCOUNTS:⤵
âš¡Sigma beauty Use code Livinglifeontrack
âš¡Bella Beaute Bar Use code Barrett âš¡Nomad Cosmetics Use code Barrett âš¡Alter Ego Use code Barrett
⤵FOOD DISCOUNTS⤵
My favorite peanut butter!
Use code Barrett for an extra 10% off
Netrition discount link/code for Fiber Gourmet, Barebells, Carba Nada and more
netrition.com/BARRETTPASTOR
code BARRETTPASTOR
Things I use in my Kitchen
FREE recipe blog
Join the Living Life on Track Facebook Group
Bargain Connection Shopping Facebook Group!
#get bioscience keto gummies #f1 keto gummies review #proton brand keto acv gummies