What Does 50g of Carbs Look Like? (KETO DIET) [IsKEA4iCCfc]
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What does 50g of carbs look like eating different types of food? πππππ π§π’ π₯πππ π π’π₯π β
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0:00 Intro
1:28 Ketogenic macros
2:16 Fat burner vs sugar burner
3:35 Carb timing
4:49 Carb backloading
5:43 What does 50g of carbs look like?
8:45 2 important tips for keto
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This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.
This video is sponsored by Adapted Nutrition.
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