Obese Fat Loss Journey Starting at almost 400lbs: Getting fit and losing fat starting at 380lbs is no easy task. It’s hard work, both physically and mentally. In this video, I’m reacting to a very obese man (Devrin Bradford) who kicked off his weight loss journey at 380lbs and is vlogging his journey and has already dropped 50lbs down. It’s inspiring, but I break down what he’s doing well, where he’s struggling, and what could take him further. If you’re on a similar journey or just need some straight-up blunt advice, I’ve got many tips to help you keep going when it feels like the odds are stacked against you. Let me know what you think of his weight loss journey.
Devrin Bradford Weight Loss Journey:
⚡︎12 Week Online Coaching: ⚡︎Personalised Training Plans: ⚡︎Complete Fat Loss Guide: ⚡︎How Lose Skinny Fat Body Guide: ⚡︎FREE Calorie & Macros Guide: ⚡︎Free Ab Workout Routines:
Instagram DM me at:
0:00 - Getting Fit Starting at 380lbs
1:55 - Why you SHOULD avoid skipping...
4:20 - Importance of mastering your bodyweight
6:30 - How much calories to eat?
7:20 - How long and often should you train?
7:50 - How to avoid mistakes that make you quit!
8:10 - A wise underrated tip to gain results
10:20 - Dealing with negative thoughts...
12:00 - What true gym people think about fat people in the gym
13:30 - Fat Loss Results
14:00 - The importance of cooking at home
16:40 - You dont have to eat chicken broccoli and rice!
17:49 - Why you NEED a boy/girlfriend that supports you!
18:30 - Why consistency trumps... minor diet slip ups
20:00 - Weight loss metrics and videos
20:30 - Why mens have really huge belly's
21:00 - How to lose belly fat
21:00 - Critiquing his physique and results
MyProtein 37% Discount:
Use link + code to claim discount:
+ Code: TJGAINS
BoohooMan:
Main Topics: #weightlosstips #fatlossjourney #fitness #fatlosstips #fitnesslifestyle #weightlossdiet #weightlossjourney #weightlossdiet #weightlosstransformation
Other titles:
This Fat Guy Started at 380LBS... (how to succeed or FAIL)
Getting FIT Starting at 380LBS...
Starting A Weight Loss Journey At 380LBS... (how to succeed or FAIL)
How to Go From 380lbs to Fit Without Failing
This 380lbs Man Has Lost 50lbs... But Can He KEEP Losing the Weight?
I upload uk full day of eating videos, meal prep videos, gym tips, food challenges and of course daily fitness vlogs.
Youtube Channels I watch occasionally are greg doucette, christian guzman, chris jones of pumpchasers, merijn from student aesthetics, my boy glen gillen & gabriel sey, mike diamonds, also rob lipsett and some of the other alphalete crew like shawley coker and russ swole! It all depends on my mood and how much cardio i have to do :P ohh and my fave thing to watch at the moment is the joe budden podcast!!
My Popular Youtube Playlists:
UK Full Day of Eating:
Bodybuilding Food Shopping:
Facebook:
*****
Always consult your physician before beginning any exercise or weight-loss program. #usa weight loss pills #via keto keto gummies
The Brutal Reality of Losing Weight...(From 380lbs to 50lbs Down so far) [GpztSbrpZW0]
Obese Fat Loss Journey Starting at almost 400lbs: Getting fit and losing fat starting at 380lbs is no easy task. It’s hard work, both physically and mentally. In this video, I’m reacting to a very obese man (Devrin Bradford) who kicked off his weight loss journey at 380lbs and is vlogging his journey and has already dropped 50lbs down. It’s inspiring, but I break down what he’s doing well, where he’s struggling, and what could take him further. If you’re on a similar journey or just need some straight-up blunt advice, I’ve got many tips to help you keep going when it feels like the odds are stacked against you. Let me know what you think of his weight loss journey.
Devrin Bradford Weight Loss Journey:
⚡︎12 Week Online Coaching: ⚡︎Personalised Training Plans: ⚡︎Complete Fat Loss Guide: ⚡︎How Lose Skinny Fat Body Guide: ⚡︎FREE Calorie & Macros Guide: ⚡︎Free Ab Workout Routines:
Instagram DM me at:
0:00 - Getting Fit Starting at 380lbs
1:55 - Why you SHOULD avoid skipping...
4:20 - Importance of mastering your bodyweight
6:30 - How much calories to eat?
7:20 - How long and often should you train?
7:50 - How to avoid mistakes that make you quit!
8:10 - A wise underrated tip to gain results
10:20 - Dealing with negative thoughts...
12:00 - What true gym people think about fat people in the gym
13:30 - Fat Loss Results
14:00 - The importance of cooking at home
16:40 - You dont have to eat chicken broccoli and rice!
17:49 - Why you NEED a boy/girlfriend that supports you!
18:30 - Why consistency trumps... minor diet slip ups
20:00 - Weight loss metrics and videos
20:30 - Why mens have really huge belly's
21:00 - How to lose belly fat
21:00 - Critiquing his physique and results
MyProtein 37% Discount:
Use link + code to claim discount:
+ Code: TJGAINS
BoohooMan:
Main Topics: #weightlosstips #fatlossjourney #fitness #fatlosstips #fitnesslifestyle #weightlossdiet #weightlossjourney #weightlossdiet #weightlosstransformation
Other titles:
This Fat Guy Started at 380LBS... (how to succeed or FAIL)
Getting FIT Starting at 380LBS...
Starting A Weight Loss Journey At 380LBS... (how to succeed or FAIL)
How to Go From 380lbs to Fit Without Failing
This 380lbs Man Has Lost 50lbs... But Can He KEEP Losing the Weight?
I upload uk full day of eating videos, meal prep videos, gym tips, food challenges and of course daily fitness vlogs.
Youtube Channels I watch occasionally are greg doucette, christian guzman, chris jones of pumpchasers, merijn from student aesthetics, my boy glen gillen & gabriel sey, mike diamonds, also rob lipsett and some of the other alphalete crew like shawley coker and russ swole! It all depends on my mood and how much cardio i have to do :P ohh and my fave thing to watch at the moment is the joe budden podcast!!
My Popular Youtube Playlists:
UK Full Day of Eating:
Bodybuilding Food Shopping:
Facebook:
*****
Always consult your physician before beginning any exercise or weight-loss program. #usa weight loss pills #via keto keto gummies