SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! Thank you for your support! ❤️
Burn Fat and Lose Weight with this 30 Min ALL STANDING / NO JUMPING Fat Burning Cardio Workout! This 30 min home workout is suitable for all fitness levels and requires NO EQUIPMENT. It`s perfect for small spaces and it`s 100% apartment friendly! While this is a low impact cardio, it is definitely not low intensity! Let`s do this!
#allstanding #lowimpact #highintensity
📈Workout Breakdown:
Time: 30 minutes (warm-up included) + cool-down
Format: 30 sec work/ 10 sec rest
Calorie Burn: 250 - 300 calories
Features: All-standing, no jumping, no equipment, no repeat
- ALL STANDING
- NO EQUIPMENT
- NO JUMPING
- NO REPEATS
✨ Support My Channel:
DONATE to support MY CHANNEL:
🎁 JOIN the Channel for Exclusive Perks:
🛒My Amazon Storefront:
🔔More from BurpeeGirl:
SUBSCRIBE to BURPEEGIRL: SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: SUBSCRIBE to BURPEEGIRL CLIPS:
🔗Connect with Me:
📸Find me on INSTAGRAM: 🔵Find me on FACEBOOK: 🎵Find me on TIK TOK: 📢BurpeeGirl Fit Group:
🔍Check out these resources:
🎵🎧🔊MY MUSIC (30 days free): ⏱️🏋️♀️🎥MY TIMER & PROGRESS BAR: 💼📮✉️MY MAIL (for business inquires): [email protected]
📚 Useful Playlists:
More LOW IMPACT HIIT WORKOUTS:
More BURN & TONE:
Muscle Toning Workouts:
More Knee Friendly Workouts:
More WALK & TONE WORKOUTS:
More Standing Abs:
STRENGTH TRAINING with WEIGHTS:
More Steady State Cardio Workouts:
More MISS Cardio Workouts:
More LISS Cardio Workouts:
More Fast Walking for Weight Loss Workouts:
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
30 Min ALL STANDING FAT LOSS | Full Body + No Jumping HIIT | Standing Abs | No Repeat | No Equipment
30 Min Intense Full Body Fat Burn | All Standing - No Jumping Workout
30 minute knee friendly workout,standing fat burning workout no jumping,belly fat cardio workout women,exercises to lose belly fat,dance exercises to lose belly fat with music,dance workout 30 minutes full body,exercises to burn fat and lose weight,30 minute full body workout,intense fat burning workout at home,dance exercise workout for beginners,cardio fat burning workout no jumping,aerobics videos for weight loss,aerobics exercises to lose weight,walking workouts, all standing no jumping #diet tapeworm pills #walmart acv keto gummies #healthy keto gummies reviews
🔥30 Min FULL BODY FAT LOSS🔥All Standing + No Jumping HIIT🔥No Repeat 🔥No Equipment🔥 [GMHUVe7qHAe]
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! Thank you for your support! ❤️
Burn Fat and Lose Weight with this 30 Min ALL STANDING / NO JUMPING Fat Burning Cardio Workout! This 30 min home workout is suitable for all fitness levels and requires NO EQUIPMENT. It`s perfect for small spaces and it`s 100% apartment friendly! While this is a low impact cardio, it is definitely not low intensity! Let`s do this!
#allstanding #lowimpact #highintensity
📈Workout Breakdown:
Time: 30 minutes (warm-up included) + cool-down
Format: 30 sec work/ 10 sec rest
Calorie Burn: 250 - 300 calories
Features: All-standing, no jumping, no equipment, no repeat
- ALL STANDING
- NO EQUIPMENT
- NO JUMPING
- NO REPEATS
✨ Support My Channel:
DONATE to support MY CHANNEL:
🎁 JOIN the Channel for Exclusive Perks:
🛒My Amazon Storefront:
🔔More from BurpeeGirl:
SUBSCRIBE to BURPEEGIRL: SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: SUBSCRIBE to BURPEEGIRL CLIPS:
🔗Connect with Me:
📸Find me on INSTAGRAM: 🔵Find me on FACEBOOK: 🎵Find me on TIK TOK: 📢BurpeeGirl Fit Group:
🔍Check out these resources:
🎵🎧🔊MY MUSIC (30 days free): ⏱️🏋️♀️🎥MY TIMER & PROGRESS BAR: 💼📮✉️MY MAIL (for business inquires): [email protected]
📚 Useful Playlists:
More LOW IMPACT HIIT WORKOUTS:
More BURN & TONE:
Muscle Toning Workouts:
More Knee Friendly Workouts:
More WALK & TONE WORKOUTS:
More Standing Abs:
STRENGTH TRAINING with WEIGHTS:
More Steady State Cardio Workouts:
More MISS Cardio Workouts:
More LISS Cardio Workouts:
More Fast Walking for Weight Loss Workouts:
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
30 Min ALL STANDING FAT LOSS | Full Body + No Jumping HIIT | Standing Abs | No Repeat | No Equipment
30 Min Intense Full Body Fat Burn | All Standing - No Jumping Workout
30 minute knee friendly workout,standing fat burning workout no jumping,belly fat cardio workout women,exercises to lose belly fat,dance exercises to lose belly fat with music,dance workout 30 minutes full body,exercises to burn fat and lose weight,30 minute full body workout,intense fat burning workout at home,dance exercise workout for beginners,cardio fat burning workout no jumping,aerobics videos for weight loss,aerobics exercises to lose weight,walking workouts, all standing no jumping #diet tapeworm pills #walmart acv keto gummies #healthy keto gummies reviews