The Paleo-ketogenic Diet And Cookbook - How To Eat Your Way To Health [ERUiloh3j4w]
Dr. Sarah Myhill is one of the world’s leading physicians in the fight against both Chronic Fatigue Syndrome and Myalgic Encephalomyelitis (ME). During the course of her career, she has become passionate about the role of a healthy diet in not only treating, but preventing, the epidemic of ‘modern’ diseases ravaging our populations, such as dementia, cancer, heart disease and diabetes.
She and her co-author, Craig Robinson, have produced a book that’s aimed at anyone who wants to eat better and live longer. It may be particularly relevant to those suffering from long-term illness and has been written in such a way that it’s both easy to follow, and put into practice.
In this piece, she introduces her playlist based around the PK Cookbook.
The next piece in the playlist demonstrates how to cook one of her greatest triumphs, a gluten-free paleo bread that’s easy to make, and delicious to consume.
So keep watching…
To purchase a copy of the PK Cookbook, please go to:
To learn more about Dr. Myhill’s work, please see
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Dr Myhill’s books and papers:
Books:
Diagnosis and Treatment of Chronic Fatigue Syndrome, Myalgic Encephalitis and Long Covid THIRD EDITION: It's mitochondria, not hypochondria Paperback
The PK Cookbook – go paleo ketogenic and get the best of both worlds
The Underactive Thyroid: Do it yourself because your doctor won't Paperback
Paleo-Ketogenic: The Why and the How: Just what this doctor ordered Paperback
Ecological Medicine, 2nd Edition: The Antidote to Big Pharma and Fast Food Paperback
Diagnosis and Treatment of Chronic Fatigue Syndrome and Myalgic Encephalitis 2nd Edition: It's Mitochondria, Not Hypochondria Paperback
The Infection Game – life is an arms race
Sustainable Medicine – Whistle-blowing on 21st Century Medical Practice
Prevent and Cure Diabetes – delicious diets, not dangerous drugs
Green Mother: Families fit for the future Paperback
Dr Myhill’s three published papers on CFS/ME:
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