Some people see an increase in their LDL cholesterol when they eat a keto diet or carnivore diet but is this cause for concern? High cholesterol on keto is not unusual and might not mean you are at a greater risk of heart disease. Triglyceride to HDL ratio can be more significant. πππππ π§π’ π₯πππ π π’π₯π β
Find your triglyceride to HDL ratio
ββββββββββββββββββββββββββ
0:00 Intro
1:32 What is cholesterol?
2:34 Types of cholesterol
3:14 Cholesterol and heart disease
4:44 Triglyceride to HDL ratio
6:38 Why does LDL increase?
8:07 My cholesterol
9:56 Calculating TRIG:HDL
ββββββββββββββββββββββββββ
β ππΌππΎπ ππππ β
How to raise HDL cholesterol Saturated fat vs unsaturated fat What breaks a fast?
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β πΎππΌπΎππππ β
Insulin Resistance Masterclass + Meal Plan
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β ππππ β
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ELECTROLYTES
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This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.
This video is not sponsored. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.
#cholesterol #ketodiet #carnivorediet #dhc diet pills #diet pill with naloxone
HIGH CHOLESTEROL on Keto Diet (My 4-Year High Fat Diet Results!) [DGENe8liAh3]
Some people see an increase in their LDL cholesterol when they eat a keto diet or carnivore diet but is this cause for concern? High cholesterol on keto is not unusual and might not mean you are at a greater risk of heart disease. Triglyceride to HDL ratio can be more significant. πππππ π§π’ π₯πππ π π’π₯π β
Find your triglyceride to HDL ratio
ββββββββββββββββββββββββββ
0:00 Intro
1:32 What is cholesterol?
2:34 Types of cholesterol
3:14 Cholesterol and heart disease
4:44 Triglyceride to HDL ratio
6:38 Why does LDL increase?
8:07 My cholesterol
9:56 Calculating TRIG:HDL
ββββββββββββββββββββββββββ
β ππΌππΎπ ππππ β
How to raise HDL cholesterol Saturated fat vs unsaturated fat What breaks a fast?
ββββββββββββββββββββββββββ
β πΎππΌπΎππππ β
Insulin Resistance Masterclass + Meal Plan
Other programs
ββββββββββββββββββββββββββ
β ππππ β
Support the channel and get extra perks! β€
My second channel
ββββββββββββββββββββββββββ
β πΎπππππΎπ β
TikTok Instagram Twitter Facebook Pinterest Website
ββββββββββββββββββββββββββ
β ππΌππ πππΎππππππΏπ β
BEEF LIVER CAPSULES
10% off: KAIT10
COLLAGEN POWDER
10% off: HCK10
REAL SALT
15% off: KAIT15
BLUE LIGHT BLOCKING GLASSES
15% off: HCK15
RED LIGHT DEVICE
15% off: HCK15
KRILL OIL
15% off: HCK15
BONE BROTH
10% off: KAIT
ELECTROLYTES
15% off: KAIT15
ββββββββββββββββββββββββββ
This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.
This video is not sponsored. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.
#cholesterol #ketodiet #carnivorediet #dhc diet pills #diet pill with naloxone