Dr. Waseem Recommends Keto to Everyone? Keto diet in Urdu/Hindi [CG-moYIQHeK]
Dr. Waseem Recommend Keto to Everyone? Keto diet in Urdu/Hindi
The first thing in this video I want to mention is that I not only provide Keto to my clients/patients but also low carb, carb cycling, intermittent fasting & Caloric surplus (for bulking). The plans are made after the assessments of the particular person who joins us. Our concept is not low calories & walk but proper strength training & right food choices based on calories & macros. As of now, I am more concerned about metabolic diseases so the treatment for those diseases is Keto or low carb that's why you see more videos of Keto & low carb. All my patients from the past 5 years are the proof of this. I would request all the trainers to do some research & get knowledge about the up to date researches.
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Dr. Waseem Ullah
MBBS
General physician
Clinical Expert in managing Chronic Diseases
Type 2 Diabetes, Metabolic Syndrome through lifestyle.
Certified Fitness Trainer & Nutritionist
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