How to Follow a Cyclical Ketogenic Diet [BcSCmUCgfNK]
For more info read this article : The cyclic ketogenic diet is based off of the feast or famine cycle. This is exactly what it sounds like, you go into a fasted (famine) state for a period of time, followed by a feasting period. This cycle is similar to the kind of eating pattern our foraging and hunting ancestors would have followed as a natural consequence of their lifestyles. IMPORTANT: Some product links are affiliate links which means if you buy something we’ll receive a small commission.
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