10 Day Challenge - 10 Minute Workout To Lose Fat Fast [8ubA1MJRoVq]
Are you looking to burn fat fast at home but you don't seem to have enough time or don't know which exercises to do?
Today we're challenging you to do this 10-minute workout routine for 10 days, EVERYDAY! If you want to start getting slim, fit, and healthy while working out your entire body, this challenge is just the right one for you.
Do this workout everyday if you want to see fast results, no skipping days! Good luck and be sure to subscribe to our channel to receive new video workouts everyday!
Don't forget to leave us a comment to update us on your progress after 10 days. Ready to start the challenge? Let's get started!!💪❤️
TIMECODES
00:00 Side Bends
00:37 Split Jumps
01:16 Plank Slaps
01:51 Rest time
02:22 Knee Push Ups
02:54 Rest time
03:15 Leg Drops
04:03 Rest times
04:24 Slow Burpees
05:23 Rest time
05:44 Super Mans
06:25 Rest time
06:52 Jumping Jacks
07:51 Rest time
08:22 Tricep Dips
08:55 Rest time
09:16 Squat and Kick
09:49 Plank #premier keto gummys #weight loss medication chart #kickin keto gummies #medical weight loss clinic