I've got a quick and easy keto recipe for weight loss featuring crispy skin salmon that you guys are gonna love. This low carb keto recipe only takes 20 minutes to make, so it's perfect for the weekdays when you want a quick and easy meal that will help you lose weight. This keto meal idea is all about that insanely crispy skin and juicy salmon, you are gonna love this recipe. The side dishes are fresh, low carb, and perfect fr weight loss. Make sure to share and like this video if you want to see more easy keto diet recipes.
RECIPE & STORAGE INFO:
All My Meal Prep Recipes:
$1 olive oil promo link:
Macros per filet of salmon, recipe makes 2 filets:
295 calories
0 carbs
21.5 grams of fat
29 grams of protein
0 fiber
Macros per serving of kale & mushrooms, recipes makes 2 servings:
128 calories
13.8 grams of net carbs
34.8 grams of total carbs
5.7 grams of fat
7.2 grams of protein
3.5 grams of fiber
Macros per serving of tomato salad, recipes makes 2 servings:
73.5 calories
3.3 grams of net carbs
4.69 grams of total carbs
7 grams of fat
1 gram of protein
1.35 grams of fiber
GET THE KITCHEN GEAR I USE:
kale leaf stripper:
handheld slicer:
oil splatter guard:
microplane zester:
large non-stick pan:
pyrex glass mixing bowls:
my pepper mill:
non-stick tongs:
wood cutting board:
the rest of my gear:
New Videos Every Friday!
Follow Me On Social Media:
Facebook: Instagram: Snapchat: flavcity
Twitter:
I'm out to prove that home cooks can be rock stars in the kitchen. I'm rocking the best healthy meal prep recipes on YouTube every Friday morning!
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Quick & Easy Keto Diet Recipe For Weight Loss - Low Carb Salmon Recipe [8-xxZ9sdxP4]
I've got a quick and easy keto recipe for weight loss featuring crispy skin salmon that you guys are gonna love. This low carb keto recipe only takes 20 minutes to make, so it's perfect for the weekdays when you want a quick and easy meal that will help you lose weight. This keto meal idea is all about that insanely crispy skin and juicy salmon, you are gonna love this recipe. The side dishes are fresh, low carb, and perfect fr weight loss. Make sure to share and like this video if you want to see more easy keto diet recipes.
RECIPE & STORAGE INFO:
All My Meal Prep Recipes:
$1 olive oil promo link:
Macros per filet of salmon, recipe makes 2 filets:
295 calories
0 carbs
21.5 grams of fat
29 grams of protein
0 fiber
Macros per serving of kale & mushrooms, recipes makes 2 servings:
128 calories
13.8 grams of net carbs
34.8 grams of total carbs
5.7 grams of fat
7.2 grams of protein
3.5 grams of fiber
Macros per serving of tomato salad, recipes makes 2 servings:
73.5 calories
3.3 grams of net carbs
4.69 grams of total carbs
7 grams of fat
1 gram of protein
1.35 grams of fiber
GET THE KITCHEN GEAR I USE:
kale leaf stripper:
handheld slicer:
oil splatter guard:
microplane zester:
large non-stick pan:
pyrex glass mixing bowls:
my pepper mill:
non-stick tongs:
wood cutting board:
the rest of my gear:
New Videos Every Friday!
Follow Me On Social Media:
Facebook: Instagram: Snapchat: flavcity
Twitter:
I'm out to prove that home cooks can be rock stars in the kitchen. I'm rocking the best healthy meal prep recipes on YouTube every Friday morning!
Music from Audio Network #dr kohn medical weight loss #bariatric weight loss pills #cape town keto gummies #sudafed diet pill