53-44kg Diet Vlog | -7.8 kg , Tracking my Calories [8-mQLQnHTQi]
Sorry if some of you feels triggered because of this video. If you donโt want this video you can skip and watch the next video. Thank you ๐
Itโs been a while since I uploaded a diet vlog so here it is.
how I weigh my food using this ๐
or
weighing scale:
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