How to Lose Body Fat Using Training Cycles and Macros [7-Qlxy2axp_]
In this video, I break down the exact method that I used to go from skinny and fat filled at 185lbs to shredded and full of muscle at 210lbs. It's how I helped dozens of other men shed all their body fat, get unstuck from fat loss plateaus and get in the best shape of their life. I also give a full breakdown of my Transformation program which is aimed at helping busy men lose 10lbs of fat without giving up carbs. Enjoy!
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