My Keto Diet Plan: 2 Meals Daily, ACV and 20 Hours Fasting to Burn Fat Fast | In Telugu | Sabadi [4C2OSDw0yVP]

In this video, I'm going to share with you my keto diet plan. This diet is perfect for people who want to burn fat fast. You'll be eating two meals a day, and you'll be supplementing your diet with apple cider vinegar and fasting for 20 hours. This keto diet plan will help you lose weight and improve your overall health! If you're new to my channel, you've come to the right place. This is the first of many helpful videos to watch. I wanted to create this video specifically to help those looking for the keto basics and how to start the ketogenic diet. In this channel, I'm going to cover the intermittent fasting and healthy keto diet basics. If you have friends or family members wondering how to start the keto diet as well, don't forget to point them to this channel too! What is the Ketogenic Diet or Ketosis? • Ketosis means you're in a state of fat burning. • When you get into ketosis and fat burning, the fat breaks down into what are called ketones. The body can use ketones as an alternative fuel source. This is a much better fuel source than sugar fuel. Biology is smart. Historically, it allowed our bodies to adapt to Carb or FAT metabolism. Everybody can do the keto diet. It’s a cultural craze that’s captured our imagination. But let’s remember that the ketogenic diet is a Healthy diet. Ex; Homo sapiens ate meat Disclaimer: Sabadi, is a Health Advisor and Professional KETO Diet consultant in Healthy Ketosis & Intermittent Fasting for Healthy Weight loss. He is the Creator of the SABADI YouTube The Healthy Keto Plan, and is the Director of Sabadi YOUTUBE Channel. Sabadi received his Medical science Master Degree of Pharmacology from Guru Nanak College of Sciences and Technologies. Pharmacology is the discipline of medicine and biology that researches and studies medication or drug activity on Biology. Sabadi no longer practices Clinical Trials in any state and does not visit any Research Center so he focuses on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Sabadi and you. You should not make any change in your health regimen or diet before first consulting a Medical Practitioner and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Similar Content: #ketodiet #weightloss in telugu #ketolifestyle #keto #Intermittentfasting #Health Lifestyle #sabadiketodietTelugu, #ketogenicdiet #ketogenicdiet Telugu Thanks for watching! I hope this helps increase your awareness of the nutrient deficiencies that cause Weight gain. I'll see you in the next video! Please follow my social media accounts for more updates ; Thank you #sabadi #sabadiRawKeto #RawKeto #RawKetodiet #RawKetotelugu #Rawketodiettelugu #active boost keto acv #ripped results keto acv #phen fen diet pills