What is Keto Diet? [3gUlZyoM1je]

Do you know what the keto diet is? 🤔 In this video, we break down how this popular high-fat, low-carb diet works and how it helps your body burn fat for energy. From cutting out sugars and carbs to focusing on healthy fats, keto has become a go-to for many looking to lose weight and boost energy. But is it right for everyone? 👉 Watch to learn more about the keto diet and see if it's something you might want to try! ✅ Don't forget to like, comment, and subscribe for more health and diet tips! #KetoDiet #WeightLoss #HealthyEating #DietTips #Nutrition #KetoLife #HealthGoals #KetoLifestyle #healthyfood #loseweightin30days #fitnesstips #refit keto acv scam #does cvs sell keto acv gummies #retrofit keto gummies reviews #keto gummies reviews