ELECTROLYTES / KETO FLU / CARNIVORE SUPPLEMENTS Midwest Meanderings [2nVihn6wz8X]
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In today’s video, Holly talks electrolytes and supplements that have helped her as a carnivore who is healing from autoimmune conditions and resolving all of her weight loss issues
Supplements can be quite controversial in the carnivore world, but this is what Holly ias a carnivoreRN has found to be super beneficial for her auto immune body has been beneficial and for her family, and in her health coaching experience.
These are the LNKS that are affiliate links with Amazon because we are an Amazon affiliate - please support the work of Midwest Meanderings buy utilizing our links. 
Supplements will be in the order that they are presented in the video
DISCLAIMER - please run all of your supplement usage by your local healthcare provider, including dosages and strengths and frequencies that they recommend. Holly is sharing what is working in her family and what she does for her children.
🔥🔥🔥🔥Supplements in the order that they appear in the video:
Redman‘s real salt
Magnesium glycinate 400 mg (adult dose)
Magnesium glycinate 200 mg (for youth and older child)
Potassium citrate -higher dose- please run this particular product through your local healthcare provider this dosage is only for someone who is highly active
Potassium citrate (low-dose )-potassium is a nutrient that you need to clearly run through your local healthcare provider
Desiccated grass fed LIVER capsules
Liposomal vitamin C 500 mg per capsule(adult)
Vitamin C (low dose -Youth or Child- 125 mg per caplet)
Vitamin D3 with K2 coconut base by Dr. Berg 10,000 international unit
Vitamin D3 with K2 coconut base by Dr. Berg 5000 international unit
Fermented cod, liver oil by green pastures Apple cider vinegar with mother, capsules
Oyster, zinc capsules Gaia herbs,
liver cleanse
Chromium
Selenium B complex
Myoinositol a.k.a. vitamin B 8 by Zazzee Brand Code Age brand probiotic 50 billion count
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VIDEOS that Holly mentioned in today’s video that are helpful and support of your immune system:
🔥 how to make super juice
🔥 how to break a weight loss stall with high fat carnivore
🔥 how to make milk Kiefer
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🔥How to join our Facebook mentoring group that is a companion to YouTube channel
🔥How to join our carnivore, police free zone Facebook group
🔥 the iodine for beginners group I am not the admin of the group, but I have found it very helpful
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